SUMMER SOLSTICE and SEASONAL ENERGETICS
A FREE MASTERCLASS TO SUPPORT YOU IN TRANSITIONING WITH THE SEASONS AND APPROACHING YOUR LIFE MORE HOLISTICALLY.
MONDAY, JUNE 22nd
1pm ET/ 10am PT
FREE WORKSHOP
Join me this Monday, June 22nd as we explore healing tools + practices for living harmoniously from a Traditional Chinese Medicine and Ayurvedic perspective.
We will discuss potential imbalances and remedies to support you, including specific essential oils, herbs and yoga postures to restore balance.
JOIN THE FREE WORKSHOPHere's What You'll Learn:
Universal Energy
Understanding the rhythms of nature and the universal energetics all around us is the first step in finding harmony and health in your daily life.
Ancient Healing Traditions
Traditional Chinese Medicine, Ayurveda and Yoga Philosophy all draw on the natural world and the cycles of the season to understand our place in the world.
Tools + Practices
From yoga postures to breath work, seasonal nutrition to essential oils, I'll detail out some of my favorite "summer" tools and how I use them to stay healthy and support my family.
