$195.00 USD

The Spring Reset

The 10-Day Seasonal Reset is a self-paced food + mindset-based cleanse, offering a holistic approach to well-being that yields profound results.

This program includes:

Member's portal with daily videos and support to reduce or eliminate: gluten, dairy, refined sugar, animal protein, processed soy, alcohol and caffeine for ten days
Cleanse Manual with detailed instructions and tools for handling cravings and roadblocks
Sample Menu with easy, simple and delicious recipes
Ten days of daily wellness tips, self-care strategies, mindfulness exercises and journal prompts within the online portal to provide accountability and deeper habit changes
BONUS: Daily Rituals Cheatsheet and Seasonal Eating Guide
BONUS: 3 yoga-inspired movement practices to strengthen, stretch and tone, plus breath-work to release stagnant energy and open your detoxification pathways

Note: You have 60 days from the date of purchase to complete the cleanse. Due to the virtual nature of this course, once purchased, this program is non-refundable.

What People Are Saying:

So today is the last day of my cleanse and just wanted to let you know how amazing it was! I lost almost 5 lbs, the excema on my scalp and the roseacea on my face is 100% improved, the painful lumps in my breasts and my back pain are GONE! I feel like a new woman - thanks for spearheading and pushing this change which apparently my body desperately needed! I'm a believer!

Brooke Gani

Thank you so much for your counsel over the past 10 days. My joints feel leaps and bounds better. I really needed time to focus on not just cutting all inflammatory foods (nightshades were all over my diet- I’m Italian!) but also adding in newer foods to swing my mind and body in the right direction. Going to bed earlier is never in my nature- but even on days where I stayed up late, I was able to fall asleep with ease and stay asleep! I haven't had to take an ibuprofen in 10 days- which is monumental for me. Thank you!

Erin Fredericks